by Dr Jason FowlerThe New Food Pyramid The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com. The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials pr
